Capabilities
What Omni Coach does with your Garmin data.
Multi-sport plans
One adaptive training plan that spans run, ride, swim and strength — no juggling separate apps per sport.
Recovery-aware scheduling
HRV, sleep and training load from your Garmin device shift tomorrow's session automatically.
Daily AI briefings
A short, plain-language readout each morning: what changed, why, and what to do about it.
Native Garmin sync
Connects directly through Garmin Connect — workouts push to your watch, results sync straight back.